Powerful Tools for Caregivers is a class designed to provide the family caregiver with the skills needed to take care of yourself.
Caregiving takes many forms. You may help a friend or relative with:
-transportation
-housekeeping
-grocery shopping
-personal care
-emotional support
-doctor appointments
-social activities
-living arrangements
-financial concerns
-legal or insurance issues
If you do one or more of these, you are a caregiver. This course is for family caregivers like you.
How will the "tools" benefit me?
Powerful Tools for Caregivers will help you:
-reduce stress
-improve self-confidence
-balance your life
-better communicate your feelings
-increase ability to make tough decisions
-learn to locate helpful resources
When you take care of yourself, everyone benefits.
Six 1 1/2-hour sessions held once a week are led by certified, experienced class leaders.
ZOOM Online
Wednesdays - March 29, April 5, 12, 19, 26 & May 3, 2023 from 1:30 - 3:00 p.m.
CONTACT INFORMATION
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.
